CBE is a results-based belief change technology
that enables individuals to identify, examine, and change limiting subconscious
beliefs.
Core Belief
Engineering
When Awareness
Is Not Enough
By Lisa Sidorowicz, B.A., M.A.,
B.Ed., Certified Practitioner and Instructor
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Why is conscious awareness of our issues not always enough to stop us from
repeating the same irrational reactions and self-sabotaging patterns? Reading
books, attending workshops, repeating affirmations and visualizations,
analysing our issues and experiencing various therapies teach us to recognize
certain aspects of our upbringing as the cause of many of our present difficulties,
or to pinpoint specific events as turning points in our lives. While these
tools have indeed increased our understanding and empowered us to observe
ourselves repeating the same undesirable choices, our newfound insights
may not have produced the changes that we so desire. Conscious awareness
alone does not always lead to resolution or healing. Core Belief Engineering
(CBE) recognizes the importance of conscious awareness but looks to the
subconscious as the key to permanently resolving the core issues holding
our problems in place.
Inability to effect significant, lasting change through awareness alone
can be an indication of subconscious resistance. CBE views the subconscious
mind as a compartmentalization of parts, each with its own talents, abilities,
and fundamental core beliefs. Different parts of our subconscious were
formed during childhood to help and protect us, to the best of our limited
ability and understanding at the time. The core beliefs formed during childhood
are embedded in our subconscious and influence our present-day thoughts,
feelings, and actions. They also filter our perception, effecting how we
see ourselves, others, and life itself. As adults, we have grown consciously
and chronologically, but our subconscious core belief systems and oftentimes
our emotional or intellectual development have remained suspended in their
child states. These outdated core beliefs are still stubbornly and faithfully
replicating our childhood patterns and defense mechanisms, limiting our
happiness and success as adults. Once subconscious resistance is resolved,
however, changes can take place.
Core Belief Engineering is an extremely effective results-based belief
change technology that helps individuals identify and change limiting,
outdated core belief systems hardwired in the subconscious at the root
of depression, anxiety, fear, abuse, shame, helplessness, uncontrollable
reactions, low self-worth, codependency, phobias, compulsions, self-destructive
behaviours, etc. In day-long sessions (anywhere from 4 to 8 hours per session),
individuals take the time needed to change subconscious belief systems
they no longer agree with, so that their subconscious and conscious mind
can work in harmony to create the life they choose today. Clients resolve
contradictions within the subconscious, and experience feelings of inner
strength and supportiveness. Most people report dramatic change and improved
self-esteem within just a few sessions, while other more embedded conditions
take longer. In addition to solving the problem, Core Belief Engineering
sessions empower people to get to know their true self and become partners
with their subconscious. Sessions result in expanded consciousness, more
confidence, easier management of emotions, intellect and intuition, and
more self-trust, respect and love.
While conscious awareness is not always enough to create the changes we
seek, it is an essential first step that reflects our dedication and commitment
to our own personal evolution. Core Belief Engineering draws on the brilliance
and determination of the conscious mind's desire to change and uses it
to resolve discrepancies within the subconscious mind. The harmonious alignment
between the conscious and subconscious minds results in unimpeded forward
movement, personal growth, freedom, and healing. Lasting change is
possible.
Copyright Lisa Sidorowicz, 2012. All Rights Reserved. |